Yoga with Kassandra on MSN

10 min evening full body yoga stretch - bedtime yoga for beginners

Unwind with this 10-minute bedtime yoga routine! Gentle stretches for beginners to release tension and relax before sleep.
IEEE

Yoga Pose Detection with Deep Learning and Computer Vision

Abstract: An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined ...
Yoga with Kassandra on MSN

5 Min Yoga for Bedtime - Yoga Stretch for Deep Sleep

Unwind with this 5-minute bedtime yoga sequence for deep sleep and relaxation. Perfect for stress relief and insomnia. Simple ...