Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode we learn two poses ...

Ole Miss football fans are ripping Lane Kiffin nearly one month after his abrupt exit to LSU, including a yoga studio owner.

Let's be honest. Most yoga tutorials feel like they were designed for someone who can fold themselves into a pretzel without ...

Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar ...

It’s about the belief in building great spaces for employees in the US, Europe, Asia and elsewhere, says the CEO in exclusive ...

In Yosemite National Park, an elite search-and-rescue team helps lost hikers, evacuates injured climbers and saves people ...

For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...

As winter blankets the world in a frosty embrace, many individuals, particularly those who menstruate, grapple ...

The warm scents of gingerbread and pine are holiday favorites, but experts warn they can affect indoor air quality.