Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

“In a yoga class, I have some speakers, some non-speakers, parents, friends and allies — the whole neurodiverse range in the ...

Admittedly, when the Equinox credit on the Platinum Card® from American Express was first introduced, I wasn’t interested. There are no Equinox gyms near me, so I ignored it. Fast forward a couple of ...

The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best bits to ...

Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...

Participants of the Healing Justice program at the AIMwell Yoga studio at 5506 Troost in Kansas City, Missouri, are awaiting instruction. Kansas City’s Wellness Court is partnering with a local yoga ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. The Lenovo Yoga 9i 2-in-1 Aura Edition is greater than the ...

A transformed yoga studio near Trowbridge has opened its doors to the public as a business owner and teacher turns to the next chapter in her career. Marsh Farm Yoga Studio on Marsh Farm in Hilperton ...

Lately, my yoga practice has felt superficial and cursory. I rush to the mat, sneak a peek in the mirror, and then pat myself on the back for getting in some exercise. But when I first stepped onto ...

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...