Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...

Trace Bundy’s Acoustic Holiday: 7 p.m. Thursday, Boulder Theater, 2032 14th St., Boulder. Boulder County resident and ...

There are times when a story in sports makes you feel like you need a shower. Like you’ve opened up the sports page in the ...

If you’re shopping at Eastview Mall and need a break, now you can hug a baby goat. Kaizen Ridge Farm has opened Happy Goat Hangout at Eastview in an 8,000-square-foot space next to the closed Lord & ...

Unlike those Instagram-famous Montana destinations that require four-wheel drive, three days off work, and possibly a helicopter, Lake Elmo welcomes visitors with a simple entrance and convenient ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...