“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

Citizen scientists using the Kilonova Seekers platform spotted a stellar flash 2,500 times brighter than before, allowing ...

ModifyHealth, a leading provider of medically tailored meal solutions, to transform irritable bowel syndrome (IBS) management in the U.S. is expanding its partnership with Monash University, the ...

The country is also known for providing a high quality of life and favourable weather conditions, making it one of the top ...

On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm ...

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...

Monash University, Australia, is offering a merit-based International Leadership Scholarship for 2025. The scholarship covers ...

The scholarship is open to students enrolling in full-time undergraduate or postgraduate programs for the 2025 intake.

Key pointsResearchers looked at how sleep habits and sleep fluctuations are related to next-day physical activityOn average, ...

If you're determined to log more minutes of exercise tomorrow, going to bed earlier tonight could help, according to a new ...

Early to bed, early to rise makes you healthy, wealthy and wise, the truism goes. But Australian scientists have found a link ...

For countless new moms, one of the hardest parts of breastfeeding isn't the latch or the logistics—it's the uncertainty. Is ...