“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

The biggest cohort of First Nations graduates from a single degree have been celebrated at Monash University in Melbourne.

On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm ...

As the world waits to see if Donald Trump's talks will go ahead, look back at how previous US presidents have handled Iran.

For countless new moms, one of the hardest parts of breastfeeding isn't the latch or the logistics—it's the uncertainty. Is ...

ModifyHealth, a leading provider of medically tailored meal solutions, to transform irritable bowel syndrome (IBS) management in the U.S. is expanding its partnership with Monash University, the ...

From delivering food in restaurants to cleaning airports, robots are becoming increasingly common in society—but are our ...

A new study from Monash University has highlighted a significant correlation between earlier bedtimes and physical activity the next day as it revealed that going to bed earlier may enhance ...

How refreshing to discover an anti-feminist psychiatrist. Very few people in the ‘helping professions’ have the courage to openly oppose the prevailing orthodoxy. But Hannah Spier is well placed to ...

Monash University engineers have developed a world-first, device that accurately tracks how much breastmilk a baby drinks - ...

Key pointsResearchers looked at how sleep habits and sleep fluctuations are related to next-day physical activityOn average, ...

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...