Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Changing the way you walk could make all the difference.

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Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

Around 143,416 pounds of bologna were recalled due to the labeling error. Gaiser’s European Style Provisions Inc. has issued ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a place in a balanced diet because they “contain maximum nutrition in minimal ...

Finding the right swimsuit that’s comfy, supportive, and stylish can be challenging at any age—but what can you do as you age and your fit preferences change? Make no mistake: Getting older doesn’t ...

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When waste builds up in your system because your kidneys aren’t filtering it out, it can start to mess with other parts of ...