What EMDR Therapy Is Really Like, According to Someone Who Did It
This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.
Can TikTok's "Cortisol Cocktails" Help With Stress? An Expert Explains
Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...