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Struggling with PCOS symptoms? Here are the top 6 simple yet powerful yoga asanas you can practice every morning to balance ...

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Start your day with these 8 powerful yoga asanas to boost flexibility, sharpen focus, and awaken your body and mind right after waking up.

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भगवान परशुराम शक्ति, धैर्य, तपस्या और लम्बी उम्र के प्रतिक के तौर पर देखे जाते हैं। हिंदू धर्म के 8 चिरंजीवियों में परशुराम ...

Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday ...