Ballet Beautiful Sneak Peek - Core & Ab Blasts!
1:13
YouTubeBallet Beautiful
Ballet Beautiful Sneak Peek - Core & Ab Blasts!
NEW November workouts are HERE! These core focused exercises get your heart rate up to burn & sculpt a toned ballerina center! For the full Ballet Beautiful experience subscribe to our Custom Workout. About Mary Helen Bowers: Mary Helen Bowers is one of the most sought after names in fitness. A former ballerina with the New York City Ballet ...
52K viewsOct 31, 2018
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Ballet Barre Workout | 40 Min Total Body Workout with Sleek Technique
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Ballet Barre Workout | 40 Min Total Body Workout with Sleek Technique
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30 MIN BALLET SCULPT | Full Body Workout | No jumping
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30 MIN BALLET SCULPT | Full Body Workout | No jumping
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#Ballet Beautiful Results
STOP crying through cardio, it's time to FALL in love with your workouts! 🩰 ⭐⭐⭐⭐⭐ "I cannot stop working out... the results are amazing, I have never been this strong and in this shape." - Eleonora T. Imagine getting sleek, toned ballet muscles, better flexibility and elegant posture muscles in just 21 days... It's possible with Ballet Beautiful! These authentic ballet-inspired workouts are designed to give you a transformative, full-body workout that you can do anytime, anywhere! No dance expe
STOP crying through cardio, it's time to FALL in love with your workouts! 🩰 ⭐⭐⭐⭐⭐ "I cannot stop working out... the results are amazing, I have never been this strong and in this shape." - Eleonora T. Imagine getting sleek, toned ballet muscles, better flexibility and elegant posture muscles in just 21 days... It's possible with Ballet Beautiful! These authentic ballet-inspired workouts are designed to give you a transformative, full-body workout that you can do anytime, anywhere! No dance expe
Facebook3 months ago
16K views · 585 reactions | Arms & Back, #BalletBeautiful style! You do NOT have to lift a ton of weight to get a serious workout and results.⚡️This exercise is so much harder than it looks! I’m using a 1 lb weight here and the burn is intense! 2 x 8, stretch and change sides. | Ballet Beautiful | Facebook
16K views · 585 reactions | Arms & Back, #BalletBeautiful style! You do NOT have to lift a ton of weight to get a serious workout and results.⚡️This exercise is so much harder than it looks! I’m using a 1 lb weight here and the burn is intense! 2 x 8, stretch and change sides. | Ballet Beautiful | Facebook
Facebook2 weeks ago
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