90K views · 432 reactions | Watch these Dance Moms moves.  Meet Ann, Hannah's mom on the all-new season premiering Tuesday, June 4th at 9/8c. ✨ | Dance Moms | Facebook

This isn’t about being more disciplined. It’s about being more flexible.👏🏼 Flexible with your expectations. Flexible with your timeline. Flexible with what “good enough” looks like on any given day. There is no perfect time. There is no perfect workout. Not when you’re in the trenches of motherhood. And waiting for one is the fastest way to stay stuck. You have to choose your hard. Staying where you are is hard. Making what you have work is hard. But one of them moves you forward and one keeps

RV/Home Bodyweight Workout 🤪 Here we go!! Complete 4 sets of the following exercises for 45 seconds ON 15 seconds OFF 🤪 1. OH Reach Lateral Lunge into High Knee [Right🦵] 2. Dive Bomb 💣 Push-Ups 3. Eiffel Towers 4. OH Reach Lateral Lunge into High Knee [Left🦵] 5. V-Ups http://www.hannahedenfitness.com #ThrowBack #HannahEdenFitness #HomeWorkout | Hannah Eden