EASY KNEE Iliotibial Band (ITB) Stretch!
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YouTubeAsk Doctor L - Whole Personal Development
EASY KNEE Iliotibial Band (ITB) Stretch!
Perform this easy knee IT Band stretch at home with no equipment needed. Reduce Lateral knee pain for good! #itband #itbandsyndrome #kneepain #physicaltherapy #physiotherapy #physicaltherapystudent
445 viewsMay 1, 2024
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