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Beginner Weightlifting Tutorial: I Teach Nikki the Clean
Want to see something similar for the Snatch? My Head Coach CJ has a video tutorial teaching you 5 drills that will help you learn the right way to snatch! Get it here: https://wodprep.com/guide/snatch/ Watch me teach my friend Nikki - who has never cleaned a barbell before - how to do a power clean! This is a great tutorial for you if you're ...
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