14K views · 274 reactions | Almost everyone has low back pain at one time or another. These stretches can help bring some relief: | WebMD | Facebook
0:23
14K views · 274 reactions | Almost everyone has low back pain at on…
14.7K views1 week ago
FacebookWebMD
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Benefits to assisted stretching
8:41
Benefits to assisted stretching
58.6K viewsOct 17, 2019
YouTubeKCTV5 News
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
NASM CES Quick Fix: Low Back Arch
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:56
The Best STRETCHES For Basketball Players
403K viewsJul 12, 2018
YouTubeDeepGame
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
721.5K viewsMay 23, 2016
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.8K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342K viewsJan 24, 2018
YouTubeStrength Side
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416K viewsOct 2, 2017
YouTubeBob & Brad
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
25:29
Morning Yoga for Tight & Sore Muscles - DEEP STRETCH
1M viewsMar 18, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
331.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
15:47
Stretching With Resistance Bands With Corey Cenate, Health Coach, …
47.8K viewsJul 10, 2017
YouTubeUniversity of Vermont Health
0:48
How to stretch your mid-scalene and sternocleidomastoid stronger
47.1K viewsMar 27, 2014
YouTubeRehab My Patient
2:48
Back Of Leg Stretch for Older Adults
143.4K viewsMay 16, 2012
YouTubeNational Institute on Aging
5:23
How to Stretch your Lower back at your desk
63.4K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
See more videos
Static thumbnail place holder