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Your shoulder is more than just the rotator cuff Release the muscles pulling from the front#shouldersupport #shoulderpain #kinesiologytape #KinestheticPatch #tiktokmademebuyit
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Shoulder pain when raising the arm? The cause may be more complex than it seems. 🦴 The rotator cuff and serratus anterior play important roles in shoulder stability, shoulder blade control, and smooth overhead movement. When tendons or surrounding tissues become irritated, everyday activities may become uncomfortable. Understanding shoulder anatomy is an important step toward better movement, informed physical therapy, and appropriate rehabilitation. 💬 Which movement feels more uncomfortable:
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