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15:55
YouTube
Tom Peto Training
SHOULDER & BICEP Dumbbell Workout | FOLLOW ALONG
This 15 minute shoulder & bicep workout with one pair of dumbbells is great for developing shoulder and bicep strength and size. If your looking for a dumbbell home workout with no bench this follow along routine is ideal for you to add to your home training. SUBSCRIBE @TomPetoTraining VIRTUAL STUDIO / MEMBERS AREA https://www.tompetotraining ...
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