10-Minute Full-Body Dumbbell Workout / No Floor, Standing Only!
0:47
YouTubeEwa Araujo
10-Minute Full-Body Dumbbell Workout / No Floor, Standing Only!
Get ready for a quick yet effective 10-minute standing full-body workout using dumbbells! Perfect for all fitness levels, this workout combines strength and balance to target your entire body, all while staying off the floor. Here's what you'll be doing: 1️⃣ Side Lunge to Low Row (Right) 0:08 2️⃣ Side Lunge to Low Row (Left) 1:08 ...
555 views8 months ago
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