Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
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Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
Step back to the 1980s and groove your way to better health with our nostalgic Low Impact Exercise: 80’s Walking Workout, Cardio for Seniors. Join our fun 20-minute walk with dance-inspired exercises for seniors 60 and above. Get ready to elevate your heart rate and clock in approximately 1800 steps, more or less depending on your pace. This ...
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