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Zār and Amadlozi are both spiritual systems that involve communication with the spirit world through ritual, music, and trance, but they deal with different kinds of spirits and purposes. Zār deals with external spirits, while Amadlozi involves one’s own ancestors. Key similarity, both use music, trance, and community ritual to restore spiritual balance between humans and the unseen world.#AfricanSpirituality #Amadlozi #ZarRitual #BantuCulture #AfricanHistory
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