9 weeks until the bday! 😁 We stay working.😉 Here are some Quick leg-day exercises to help with some glute pump. 😁 Don't forget to follow @orandyfitness on YouTube for exercise workout ideas. #fitness #exercise #legday #healthylifestyle #fypage
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Empowered women from the endangered Juma tribe along the Assua River in the Brazilian Amazon have taken the lead to revitalize their community. By challenging patriarchal norms, their mission is to preserve their land and heritage. #WomenEmpowerment #TribeExtinction | CGTN America
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