Which one are you choosing? 👇 1. Popeyes Biscuit or Red Lobster Biscuit? 2. Pizza or Wings? 3. Ice Cream or Milkshake? 4. Tahitian Treat or Grape Soda? Drop your answers below. | Andre Belle
Which one are you choosing? 👇 1. Popeyes Biscuit or Red Lobster Bi…
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Save & share this 10-minute flabby leg workout with modifications. Comment ‘Legs’ and I’ll send you the 20-minute version.🔥🏋️‍♀️ | Andre Belle
Save & share this 10-minute flabby leg workout with modifications. C…
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88 reactions · 4 comments | 4 lower body exercises you can do with a set of dumbbells. Save for later. | Andre Belle | Facebook
0:16
88 reactions · 4 comments | 4 lower body exercises you can do with a …
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Save & share this beginner-friendly routine. ❌ Jumping. ❌ Burpees. ✅ Results. #homeworkouts #beginnerworkout #lowimpact | Andre Belle
Save & share this beginner-friendly routine. ❌ Jumping. ❌ Burpees. …
355.9K views1 month ago
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Save & share this 10-minute tri-set workout. Complete each round for 3 sets 💪🏽. #upperbodyworkout #dumbbell #strength | Andre Belle
Save & share this 10-minute tri-set workout. Complete each round fo…
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SAVE | SHARE with a friend who’s looking to tone her back. You can do this with just a pair of dumbbells.But remember — your workouts only go so far without clean eating. Focus on high-protein meals, balanced portions, and cutting back on processed foods to really see that back tighten up. #backfat #dumbbellworkouts #strength | Andre Belle | Facebook
SAVE | SHARE with a friend who’s looking to tone her back. You can …
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Comment “MEAL” if you want me to calculate your custom macros — based on your age, weight, and height — so you know exactly how much to eat to start burning fat without cutting out all your favorite foods. Once you comment, I’ll send you a message and break down your numbers so you can stop guessing and start making progress the right way. | Andre Belle
Comment “MEAL” if you want me to calculate your custom macros — …
219 views3 weeks ago
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She keeps calling me Big Unc 🤦🏽‍♂️😂. When I’m not helping y’all lose we…
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These 4 tips helped me naturally lower my BP — and I still live by t…
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These 3 moves help target multiple muscle groups. Save & share 💪🔥. #d…
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If you want more quick workouts like this — all under 20 minutes ⏱…
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Comment “SWEAT” and I’ll send you a full 20-minute cardio HIIT w…
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1:02
Anabelle Marie-andré sur TikTok
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Life is Beautiful... ❤ "La Vie Est Belle" - André Rieu, live in Berlin | …
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Andrae Belle, Registered Social Worker, Essex, ON, N8M | Psychol…
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3M views · 78K reactions | Be safe on them walking pads  | And…
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1.2M views · 17K reactions | Hope everyone’s been enjoying the lon…
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Save | Share this 10-Minute Standing Abs workout 🔥. Remembe…
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5.5K views · 1.6K reactions | Comment “Me” if you still haven’t …
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0:25
11K views · 354 reactions | Switch things up with your cardio routine…
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46 reactions · 3 comments | Eating too little is why you can’t lose wei…
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