It has been so beautifully articulated in Dr Jean Ayres theory of Sensory Integration (SI) that we all have an intrinsic desire to seek out sensory experiences that naturally support our development, both physically and cognitively. Jumping and climbing are naturally two ways to promote vestibular, tactile, and proprioceptive development within a child’s nervous system. The importance of early vestibular, tactile, and proprioceptive stimulation as the ‘foundation’ for a child’s development, is a

In this video, we’re exploring 10 simple sensory integration exercises that can help children feel more calm, focused, and ready to learn! Whether you’re a parent, teacher, or therapist, these activities are easy to incorporate into any routine—no equipment needed. From Cross Crawls to Deep Belly Breathing, these exercises provide sensory input that supports self-regulation, focus, and body awareness. Want more details? Check out our blog post for a complete guide to each exercise, including ste

Sensory integration training for toddlers | Simple ideas