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Health Benefits of Beets

Health Benefits of Beets

Beets are a nutrient-dense superfood packed with an abundance of vitamins and minerals. 🦸 The sweet, earthy vegetable also known as beetroot comes in a variety of colors — red, purple, yellow, and gold. Each one offers a kick of nutrients. Beets are a rich source of antioxidants. They can reduce inflammation, help lower your risk of heart ...

39.5K viewsApr 25, 2024

Beetroot hummus, lamb chops and purslane salad✨ Beetroot hummus: 8 cups chickpeas, boiled or canned 2 to 3 roasted beetroots 1 1/2 cup tahini ( sesame paste ) 1 tsp salt 1/4 cup lemon juice 2 garlic cloves 1/2 cup ice 1/4 cup olive oil Purslane salad: Purslane leaves Mint Green fresh zaatar Green onions Cucumbers Radishes Pomegranate Dressing: Lemon juice Olive oil Sumac Pomegranate molasses Salt & pepper Flavored Butter for Grilled Lamb Chops 1 ½ cups unsalted butter, at room temperature 1 tbsp

Beetroot hummus, lamb chops and purslane salad✨ Beetroot hummus: 8 cups

BEST Way to Cook Beets

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