12 Best Dumbbell Back Exercises and Workouts
12 Best Dumbbell Back Exercises and Workouts
Oct 5, 2023
fitnessvolt.com
20 Minute Dumbbell Back and Biceps Workout at Home
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.9M viewsAug 17, 2021
YouTubeMidas Movement
10 of the Best Back Exercises for Beginner to Advanced Weightlifters | BarBend
10 of the Best Back Exercises for Beginner to Advanced Weightlifter…
Jun 12, 2022
barbend.com
The BEST Dumbbell Exercises - BACK EDITION!
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
The Best Exercises to Build Up Your Back
10:19
The Best Exercises to Build Up Your Back
Apr 19, 2024
Men's HealthTony Gentilcore,Brett Williams,NASM
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
9:29
14 Best Back Exercises For Building Muscle - Built With Science
Dec 5, 2021
builtwithscience.com
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
29:51
30-Minute Back Workout At Home (Dumbbells Only)
201.8K viewsApr 17, 2023
YouTubenourishmovelove
12 Best Back Exercises For Building Muscle Mass And Strength
Jun 7, 2024
fitliferegime.com
12 Best Back Exercises for Strength and Pain Prevention | BarBend
Sep 19, 2023
barbend.com
0:12
The 18 Best Back Exercises for Width, Thickness, and Strength - …
Nov 19, 2011
breakingmuscle.com
18 Best Back Exercises & Workout for Muscle Gain with PDF
Oct 17, 2021
thefitnessphantom.com
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Du…
194.4K viewsMay 24, 2017
YouTubeFitnessType
12 Best Back and Biceps Exercises (With Workout Routines)
Jul 16, 2024
fitliferegime.com
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Nov 23, 2022
fitnessvolt.com
13 Best Back Exercises for Women for a Strong and Sexy Back
Jul 19, 2016
fitandme.com
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
238.1K viewsAug 24, 2020
YouTubenourishmovelove
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
536.7K viewsNov 10, 2024
YouTubeATHLEAN-X™
13 Best Bodyweight Exercises for Back (No Equipment)
Oct 14, 2021
thefitnessphantom.com
The 15 Best Bodyweight Exercises for Full Body Training | BarBend
Apr 16, 2024
barbend.com
7:50
Top 5 Barbell Exercises for Back - Hits All Your Back Muscles!
125.6K viewsOct 4, 2021
YouTubeCriticalbench
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.1M viewsJun 18, 2023
YouTubemusclemonsters
The 7 Best Back-Strengthening Exercises for Seniors
Mar 6, 2023
eatthis.com
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
6:00
Train Around Low Back Pain With These Exercises | Men’s Health M…
Dec 5, 2023
Men's HealthBrett Williams,NASM
See more videos
Static thumbnail place holder

Short videos

0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:13
dumbbell back workout | upper back workout| BAC…
1K viewsSep 3, 2024
YouTubeN.S FIT
0:29
15K views · 45K reactions | Back and shoulders exerci…
1.6M views6 days ago
FacebookBodyfitness GYM
0:12
A complete back workout only requires these key exe…
446.2K views2 weeks ago
YouTubeArielYu_Fit
0:44
Best 4 Exercises for a Back 💪 (Build a V-Shape FAST)
933 views1 month ago
YouTubeFitFuel Academy
0:05
Back Workout | Back Workout At Gym | Best Bac…
3.3K views2 months ago
YouTubeFitness Future Goals
0:09
Best Back Exercises for Upper, Mid & Lower Back | …
2K views7 months ago
YouTubeTrueForm Training
0:27
The best mobility stretches to unlock your back Lower…
10M views4 weeks ago
TikTokbuiltfromhome
0:08
BACK WORKOUT SECRETS Revealed
7 views5 months ago
YouTubeN.S FIT
1:00
Better Posture - a quick exercise for upper back str…
18.9K viewsJan 11, 2022
YouTubeGMB Fitness / Praxis
0:17
Back Workout (90–110 min) 1. Deadlift (Strength Primer…
3.3K views2 weeks ago
TikTokxandreblake
0:15
Top 4 Back Exercises That Build Shape FAST #shorts
1.8K views1 month ago
YouTubeAnnabella
0:06
🦅Ultimate Back Workout in Gym | Build Wide & Powerf…
10.6K views7 months ago
YouTubeJANI FITNESS
1:12
170K views · 14K reactions | You are going to love this e…
736.6K views2 weeks ago
FacebookAttainable Health and Fitness
0:14
The Best Back Exercises (For Maximum Growth) #bodyw…
33.2K views2 months ago
YouTube@Zhaskrider7
0:18
424K views · 5.5K reactions | The quadratus lumborum (…
158.8K views3 weeks ago
FacebookPhysical Therapy Session
0:33
BEST Back Hypertrophy Exercise 🤯
28.5K views2 months ago
YouTubeTanner Shuck
0:21
Top 4 Back Exercises for an Hourglass Figure
28.4K views1 month ago
TikTokstrengthstudia
0:05
This exercise change your body#fast weight loss exer…
1.6K views2 weeks ago
YouTubeDoandfit
1:24
192K views · 4K reactions | Tight hips or back? Try the…
114.9K views3 weeks ago
FacebookGrow Young Fitness
Static thumbnail place holder