Every workout is a victory #boxing #gym #training | Brave Boxing Club
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Think you train abs? Most don't - this workout separates the brave from the average. Push your limits, ignite your core, and dominate every rep: Brutal Core Builder: Decline Bench Crunches - 3-4 x 12-15 Assisted Leg Raises - 3-4 x 12-15 Weighted Obliques - 3-4 x 10-12 Side-to-Side V-Sits - 3×15-20 Across-Body Mountain Climbers - 3 x 30 #gymculture #gymmotivation #gym #absworkout #training #fitness #fitnessmotivation | Flexborne
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Practice using the slip line to get a better feeling for how to manuever around the line of attack. #boxing #training #workout #braveboxing | Brave Boxing Club
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