Underwater in One Breathe 🫁 Can you calculate the distance ? #swimming #underwater #challenge #swim

wonka table got me 🫪 #breathtraining @Waterlogged Breath Hold Course | Breathing Exercise

Tofu (@mylabtofu)’s video of dances

Stop Drowning While Breathing

Ujjayi Pranayama | YogArt

You’re unhealthier doing this shit…. Period. Your lungs don’t care what you’re smoking. 🚬 Cigarettes. 🌿 Weed. 💨 Vapes. Smoke is smoke. Your lungs weren’t designed to inhale burning chemicals, tar, ultrafine particles, or heated aerosols all day. People love to argue over which one is “safer,” but here’s the truth: Every time you inhale smoke or vapor, you’re exposing your lungs to substances that can irritate and inflame your airways. Over time, that can affect how well your lungs work and in