136K views · 4.7K reactions | The Cossack Rotation is one of my favorite overall hip mobility exercises. There are many levels to this, and there is a lot of room for exploration. Give it a try! | Yuri Marmerstein | Facebook
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FacebookYuri Marmerstein
136K views · 4.7K reactions | The Cossack Rotation is one of my favorite overall hip mobility exercises. There are many levels to this, and there is a lot of room for exploration. Give it
Yuri Marmerstein. . The Cossack Rotation is one of my favorite overall hip mobility exercises. There are many levels to this, and there is a lot of room for exploration. Give it a try!
136.1K views3 weeks ago
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