DNS group exercise with Kateřina Ježková🤸‍♀️#dnsrehab#dnsrehabilitation#dynamicneuromuscularstabilization#movement#functionaltraining#diaphragm#pragueschoolofrehabilitation#czechgetup#movementculture #strength | Dynamic Neuromuscular Stabilization
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DNS group exercise with Kateřina Ježková🤸‍♀️#dnsrehab#dnsrehabilitation#dynamicneuromuscularstabilization#movement#functionaltraining#diaphragm#pragueschoolofrehabilitation#czechgetup#movementculture #strength | Dynamic Neuromuscular Stabilization
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Abigail Pellett on Instagram: "Upper Quarter DNS Mobility & Stability: — What: -dns 6 month exercise variation -a great tool to work not only on shoulder flexion, but opposite active thoracic extension/rotation as well — #physicaltherapy #rehab #strength #movement #stability #strengthandconditioning #athlete #health #healthyliving #workout #shoulder #shoulderstability #shoulderworkout #motorcontrol #mobility"
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