17 reactions · 3 comments | Deceleration - breaks of the athlete ❌...
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FacebookChristian Woodford
17 reactions · 3 comments | Deceleration - breaks of the athlete ❌...
Christian Woodford. . Deceleration - breaks of the athlete Deceleration & landing are both critical force REDUCTION attributes that are motor skills that need to be coached & developed for optimal performance on the field/court & ⬇️ chance of injury 🙂 I get asked how do you coach deceleration and in these 3 examples executed by A grade ...
324 views3 weeks ago
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