Denise Austin - Search Videos

Tone and Tighten Your Arms with These Simple Moves

Tone and Tighten Your Arms with These Simple Moves

1.2M viewsApr 19, 2023

TikTokthedeniseaustin

Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout | arms workout

Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout | arms workout

768.4K viewsAug 7, 2022

TikTokthedeniseaustin

Denise Austin's Favorite Strength Training Moves

Denise Austin's Favorite Strength Training Moves

64.8K viewsSep 29, 2023

YouTubeDenise Austin

Denise Austin: Ease stiffness. Improve mobility. Feel better.

Denise Austin: Ease stiffness. Improve mobility. Feel better.

3K views8 months ago

YouTubeAARP Ohio - The Buckeye State!

Denise Austin's Menopause Belly | Wood Chopper

Denise Austin's Menopause Belly | Wood Chopper

92.9K viewsMay 21, 2024

YouTubeDenise Austin

Denise Austin's Full Body Toning w/ This Exercise

Denise Austin's Full Body Toning w/ This Exercise

50.4K viewsOct 18, 2023

YouTubeDenise Austin

Denise Austin's Quick Strength Routine - Full Body!

Denise Austin's Quick Strength Routine - Full Body!

28K viewsMar 26, 2024

YouTubeDenise Austin

Get up and move with me! | get up

9.7K viewsJan 21, 2025

TikTokthedeniseaustin

A Nostalgic Workout Journey: Then and Now

217.4K views7 months ago

TikTokthedeniseaustin

Denise Austin's Lower Belly Exercise

129.6K viewsApr 22, 2024

YouTubeDenise Austin

ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)

122.7K views7 months ago

TikTokkatieaustin

Denise Austin's 3 Pilates Moves

62.2K viewsNov 8, 2023

YouTubeDenise Austin

Denise Austin's Fit Over 50 Burpee

60.1K viewsMar 7, 2024

YouTubeDenise Austin

Denise Austin's - Best Ab Move

58.8K viewsSep 13, 2023

YouTubeDenise Austin

Denise Austin's Fit Over 50 Squat

45.6K viewsDec 5, 2023

YouTubeDenise Austin

Denise Austin's Inner Thigh Toning Move #leanlegs #womenover50

41K viewsJul 18, 2024

YouTubeDenise Austin

This ONE move will tone your whole body!! Legs, glutes, biceps and shoulders… you get the most bang for your buck with compound exercises… which is why I love them so much! Grab a pair of weights (5lbs would be a great size to start with)! Try to do the sequence 5 times on each side!

51.9K viewsOct 21, 2024

TikTokthedeniseaustin

makelifeeasy on Instagram: "Transform your workouts using the TM2202. CARDIO and TONED at the same time. Available on Walmart.com . . . . . #WalkingDesk #lifesmarttreadmill #makelifeeasy #deniseaustin #blackfridaysale #athomegym"

27.6K views10 months ago

Instagrammakelifeeasywellness

Flashback!!! #DeniseAustin

15.7K viewsMar 27, 2023

TikTokthedeniseaustin

#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni

24.8K views11 months ago

FacebookDenise Austin

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP

321.9K viewsApr 7, 2025

Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin

84K views8 months ago

FacebookDenise Austin

Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP

299.2K viewsSep 25, 2025

I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi

154.6K views7 months ago

FacebookDenise Austin

#FlashbackFriday FUN with my daughter @katieaustin !! “She gets it from her Mama!!” I absolutely LOVE that Katie recreated bits of my old workout videos and TV shows from the 80s and 90s… outfits and all!! So retro and so special for me as her mom. It brings me so much joy to share our passion for fitness together and see her make it her own. Truly an honor and a blessing. Have you checked out her workouts yet? She has an amazing app KA Daily @yourdaily with tons of great workout videos and deli

109.6K views8 months ago

FacebookDenise Austin

Hi Girls!!!! If you are going through perimenopause, menopause and beyond I know it can be overwhelming.. We’re in this together and I’m here to guide you through this transition one simple tip at a time..because you deserve to feel your BEST always!! With my Fit Over 50: Menopause issue you’ll have everything you need to support you during this phase of life so you can THRIVE!! Feel as though I am your sister to help you along..Grab your copy on newsstands or buy it online today. Link below to

35.4K viewsApr 1, 2025

FacebookDenise Austin

Denise Austin: Hot Body Yoga Trailer

Denise Austin Demonstrates 3 Pilates Moves to Feel ‘Strong’ at 68

✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin

27.6K viewsSep 10, 2025

FacebookDenise Austin

Workout Wednesday! Every Wednesday in the near future I am encouraging you to take 20 minutes and do a healthy, at-home workout with ME!! Working out is one of the best ways to stay ph | Denise Austin

FacebookDenise Austin

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