🥹 Five words completely changed my life and sparked the 50 pound weight loss journey I embarked on over 20 years ago. I needed to hear those exact words, in that exact moment. And God sent Bill Bochat to speak them to me. ( Bill I don't think you understand the impact you made and how grateful I am 🙏🥹) 🚨 They triggered a switch in my mind that has never flipped back. They were my aha moment. Maybe you need to hear them today too. Maybe you've been thinking about changing, talking about chang
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🥹 Five words completely changed my life and sparked the 50 pound weight loss journey I embarked on over 20 years ago. I needed to hear those exact words, in that exact moment. And God sent Bill Bochat to speak them to me. ( Bill I don't think you understand the impact you made and how grateful I am 🙏🥹) 🚨 They triggered a switch in my mind that has never flipped back. They were my aha moment. Maybe you need to hear them today too. Maybe you've been thinking about changing, talking about chang
3.4K views4 months ago
FacebookDiana Chaloux LaCerte
#faithandfitness #faith #soulfit #breakthrough | Diana Chaloux - LaCerte
#faithandfitness #faith #soulfit #breakthrough | Diana Chaloux - LaCerte
1 views3 weeks ago
linkedin.com
🙏 Always want to be clear on keeping the Main thing the Main thing. And that Main thing is Jesus. 💪 As a 20 year fitness coach for women — and someone who’s lost 50 pounds and kept it off for two decades — I love teaching about the importance of fitness, strength training, healthy eating, protein, sleep, hydration... all the things that help you steward this incredible gift of a body well, and keep your mind, gut, and hormones healthy. ❤️ As a trauma and resilience life coach, I love sharing h
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🙏 Always want to be clear on keeping the Main thing the Main thing. And that Main thing is Jesus. 💪 As a 20 year fitness coach for women — and someone who’s lost 50 pounds and kept it off for two decades — I love teaching about the importance of fitness, strength training, healthy eating, protein, sleep, hydration... all the things that help you steward this incredible gift of a body well, and keep your mind, gut, and hormones healthy. ❤️ As a trauma and resilience life coach, I love sharing h
775 views6 months ago
FacebookDiana Chaloux LaCerte
🦥 SoulFIT Costa Rica! April 23-27, 2026 ❤️ I can already feel how powerful and joyful this retreat is going to be. There’s something about being in Costa Rica — the wildlife, the sounds of nature, the peace — that brings people back to life. 🌴 Every time we host a SoulFIT Retreat, something special happens. People arrive carrying the weight of stress, burnout, or uncertainty… and they leave lighter, stronger, more connected, and overflowing with joy. This one will be no different. It’s for cou
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🦥 SoulFIT Costa Rica! April 23-27, 2026 ❤️ I can already feel how powerful and joyful this retreat is going to be. There’s something about being in Costa Rica — the wildlife, the sounds of nature, the peace — that brings people back to life. 🌴 Every time we host a SoulFIT Retreat, something special happens. People arrive carrying the weight of stress, burnout, or uncertainty… and they leave lighter, stronger, more connected, and overflowing with joy. This one will be no different. It’s for cou
150 views6 months ago
FacebookDiana Chaloux LaCerte
WBFF Pro Diana Chaloux Training for the Worlds - Episode 2
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WBFF Pro Diana Chaloux Training for the Worlds - Episode 2
922 viewsJun 30, 2009
DailymotionDianaChaloux
✨️The ONE thing that crushed my fear and anxiety? It wasn't a new workout routine or meal plan. It was starting my day with Jesus. Before anything else. 🙏 Before my phone. Before my workout. Before my to-do list. Him first. For years, I did it backwards. Emails. Texts. Chores. Workout. Work. Then—if there was time—Jesus. And I wondered why I felt frazzled, anxious, fearful. 😔 The moment I flipped it—Him first, everything else second—my anxiety started to break. Not overnight. But layer by laye
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✨️The ONE thing that crushed my fear and anxiety? It wasn't a new workout routine or meal plan. It was starting my day with Jesus. Before anything else. 🙏 Before my phone. Before my workout. Before my to-do list. Him first. For years, I did it backwards. Emails. Texts. Chores. Workout. Work. Then—if there was time—Jesus. And I wondered why I felt frazzled, anxious, fearful. 😔 The moment I flipped it—Him first, everything else second—my anxiety started to break. Not overnight. But layer by laye
234 views4 months ago
FacebookDiana Chaloux-LaCerte - Women's Faith and Fi…
Having A Bad Day? Go Workout
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Having A Bad Day? Go Workout
1.1K views1 month ago
YouTubeSoulFit Tv
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Diana Chaloux - LaCerte | Women’s Faith & Fitness Coach on Instagram: "🥹 Five words completely changed my life and sparked the 50 pound weight loss journey I embarked on over 20 years ago. I needed to hear those exact words, in that exact moment. And God sent someone to speak them to me. 🚨 They triggered a switch in my mind that has never flipped back. They were my aha moment. Maybe you need to hear them today too. Maybe you've been thinking about changing, talking about changing, but still re
10.3K views4 months ago
Instagramdianachaloux
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Kansas City Personal Trainer Diana Chaloux ABS Training
4 viewsJun 28, 2009
DailymotionDianaChaloux
5:21
Kansas City Personal Training - Sarah's Transformation
4 viewsMar 24, 2010
DailymotionDianaChaloux
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Unlock Your Energy with Nutrition Tips!
153 views1 month ago
YouTubeSoulFit Tv
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Straddle Squat with Overhead Shoulder Press
2.1K views3 months ago
YouTubeDiana Chaloux - LaCerte
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What if I told you that 365 days from now, you could be unrecognizable to yourself—in the most beautiful way? ❤️ That's what happened to me in 2025. God renovated my mind, and I've never felt this kind of freedom. Now I'm here, walking into 2026, and this freedom? I've never felt anything like it. I'm lighter. Clearer. More myself than I've ever been. 👉Here's what changed: I stopped just working on my body and started healing my heart. I deepened my relationship with Jesus. II did what was need
474 views4 months ago
FacebookDiana Chaloux-LaCerte - Women's Faith and Fi…
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From Trauma to Transformation (30+ lbs Lost, Life Changed)
232 views1 week ago
YouTubeSoulFit Tv
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Listen, you don't need to announce your entire health journey to Aunt Jane at the dessert table. 🙄🍰 Here's what to say when you want to honor your goals WITHOUT the awkward conversation: ✅ "No thank you" (full sentence, queen 👑) ✅ "I don't want any" (no explanation needed 🚫) ✅ "I don't like that" (even if you do - boundaries! 💪) ✅ "I'm not hungry" (trust your body 🧠) ✅ "I already ate" (and it was delicious 😋) What NOT to say: ❌ "I'm on a diet" ❌ "I can't eat that" ❌ "I'm losing weight" ❌
1.1K views5 months ago
FacebookDiana Chaloux LaCerte
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OXYGEN Magazine Dream Come True Diana Chaloux ACCESS MUSCLE Hitchfit
480 views3 months ago
YouTubeAlex Ardenti
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Just a little Sunday night reminder to go into your week with this thought… You’re capable. 💪 And a lot of times, the only thing in the way of the great and beautiful things God wants to do through you… is you getting in your own way. 🙏 And if you feel yourself shutting down, overthinking, or getting stuck this week… don’t shame yourself. Pause. Breathe. Get present. Name what you’re feeling. Then invite Jesus into the hard spaces you normally avoid. He’s not intimidated by them. 🤍🕊️ SoulSTR
501 views4 months ago
FacebookDiana Chaloux-LaCerte - Women's Faith and Fi…
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Kansas City Personal Trainer Diana Chaloux on KCTV5 News
465 viewsJun 29, 2009
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6:13
Fitness Model Figure Pro Diana Chaloux Posing Clinic
2 viewsOct 6, 2009
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7:34
Fitness Model Diana Chaloux's Leg Workout
4 viewsOct 7, 2009
DailymotionDianaChaloux
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Macros Explained | Protein, Carbs, and Fats Simplified
1.2K views1 month ago
YouTubeSoulFit Tv
7:05
Kansas City Personal Trainer Diana Chaloux Chest & ...
1 viewsOct 7, 2009
DailymotionDianaChaloux
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Diana Chaloux - LaCerte | Women’s Faith & Fitness Coach on Instagram: "🔥 What a day! Yesterday Micah and I filmed 6 TV shows and 1 podcast at CTN studios. @ctnonline 2 years ago TO THE DAY...Micah shared his story on stage at our small Lean In Level Up conference..with 75 people...and yesterday he shared it on a national TV show. Wow God. ✝️🙏 Yesterday we filmed ✅️ 3 episodes for our upcoming SoulFIT TV ( starts airing in March) ✅️ 1 episode of Cross Flex with @tdfitcoach ✅️ 2 powerful episode
1.6K views3 months ago
Instagramdianachaloux
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"Beware of looking back at what you once were, when God wants you to become someone you've never been. " Oswald Chambers That doesn’t mean we never look back. Sometimes we need to look back long enough to see what shaped us… the old wounds, the survival patterns, the stories we picked up in hard seasons. But we don’t stay there. We don’t keep rehearsing it. And we don’t have to keep believing that’s who we still are. 🙏🕊️ “See, I am doing a new thing…” — Isaiah 43:19 So we look back with Jesus
772 views4 months ago
FacebookDiana Chaloux LaCerte
4:06
Diana Chaloux on the Price is Right March 1998!
21.8K viewsJan 23, 2009
YouTubeDiana Chaloux - LaCerte
1:49
Oxygen Fitness Model, WBFF Pro, Kansas City Personal ...
2 viewsJul 28, 2010
DailymotionDianaChaloux
0:57
Kansas City Personal Trainer Diana Chaloux S-Bar Curl Superset
46.8K viewsJul 9, 2009
YouTubeDiana Chaloux - LaCerte
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Fitness Model Diana Chaloux trains with Greg Jackson, Jackson's MMA
4.8K viewsJun 26, 2009
YouTubeDiana Chaloux - LaCerte
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Your Discipline Is Changing Other People’s Lives
957 views2 weeks ago
YouTubeSoulFit Tv
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I'm 48 years old. Lost 50 pounds. Have kept it off 20 years. This is what I did 👇
2.5K views1 month ago
YouTubeDiana Chaloux - LaCerte
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