20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
YouTubePamela Reif
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. a couple of BREAKS. Haha I know you wanted them! The workout ...
63.3M viewsSep 1, 2019
Shorts
Elevate Your Energy with a Low Impact Workout
0:13
21.8K views
Elevate Your Energy with a Low Impact Workout
slingbungee
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
3.2M views
Easy 10-Minute Morning Exercise Routine for Beginners at Home
Workout With Madison
Exercise and Brain Health
10 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
9:08
10 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
YouTubeZumba Class
44.2K views5 days ago
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
YouTubeWORKOUT
2.7M viewsJan 30, 2023
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
YouTubeYanaFit
2M viewsMay 8, 2021
Top videos
The 7-Day Standing Belly Fat Loss Workout
28:10
The 7-Day Standing Belly Fat Loss Workout
YouTubeRoberta's Gym
3.2K views1 day ago
20 MINUTE home exercise routine for longevity
23:36
20 MINUTE home exercise routine for longevity
YouTubeExercise For Health
1.4K views1 week ago
8 Best Core Exercises That PREVENT Low Back Pain
12:50
8 Best Core Exercises That PREVENT Low Back Pain
YouTubeBob & Brad
17.7K views4 days ago
How Exercise Boosts Memory
TOP 10 Exercises to Get Fit At Home!
8:11
TOP 10 Exercises to Get Fit At Home!
YouTubeCalisthenicmovement
1.5M viewsJan 27, 2023
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
0:25
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
YouTubeDrBergQuickTips
494.3K views5 days ago
Big belly? This exercise will shrink it fast!
0:49
Big belly? This exercise will shrink it fast!
YouTubeNehafunandfitness
30.9K views6 days ago
The 7-Day Standing Belly Fat Loss Workout
28:10
The 7-Day Standing Belly Fat Loss Workout
3.2K views1 day ago
YouTubeRoberta's Gym
20 MINUTE home exercise routine for longevity
23:36
20 MINUTE home exercise routine for longevity
1.4K views1 week ago
YouTubeExercise For Health
8 Best Core Exercises That PREVENT Low Back Pain
12:50
8 Best Core Exercises That PREVENT Low Back Pain
17.7K views4 days ago
YouTubeBob & Brad
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
10 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
9:08
10 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Z…
44.2K views5 days ago
YouTubeZumba Class
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2M viewsMay 8, 2021
YouTubeYanaFit
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
0:25
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
494.3K views5 days ago
YouTubeDrBergQuickTips
0:49
Big belly? This exercise will shrink it fast!
30.9K views6 days ago
YouTubeNehafunandfitness
0:13
Elevate Your Energy with a Low Impact Workout
21.8K views1 week ago
TikTokslingbungee
3:16
How to WARM UP for an exercise
6.7K views1 week ago
YouTubeMax Euceda
5:23
The Best Glute Workout You Can Do ( 99% Skip These Exercises )
457 views19 hours ago
YouTubeمهووس عضلات /كمال الأجسام
10:50
4 Best core exercises for beginners
2.7M viewsNov 29, 2018
YouTubeWeShape
0:45
Try This Brutal Tricep Exercise ANYWHERE
143.6K views1 week ago
YouTubeRenaissance Periodization
0:27
Shoulder Exercise
27K views3 days ago
YouTube1moRep
7:42
Exercise Calendar for Older Adults | OCTOBER 2025 | Mariana Quevedo
2.1K views20 hours ago
YouTubeMariana Quevedo | Fisioterapia Querétaro
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2.1M viewsAug 22, 2022
YouTubeSeniorShape Fitness
2:52
Singapore hosts largest-ever Exercise Pacific Reach with over 6…
54.3K views1 week ago
YouTubeCNA
20:13
Most Effective Exercises For Fast Weight Loss In 20 Min | No Equip…
1.4M viewsAug 21, 2020
YouTubeThe Gainz Center
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
895.9K viewsJan 19, 2021
YouTubeyes2next
4:38
US, Turkey, Italy Join NATO Exercise Across Mediterranean Se…
4.7K views4 days ago
YouTubeFirstpost
0:49
Kids Learn To Do Exercise 💪-Loco Bear
492.1K views3 days ago
YouTubeBabyBillion
0:44
The #1 Exercise You're Doing WRONG - Squats!
151.5K views3 days ago
YouTubeSquat University
0:26
Fun Jumping Activities for Kids – Outdoor Play and Exercise
9.3K views1 week ago
YouTubeJude Miller Tv
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
23 views5 days ago
YouTubeFitness and Fitness
1:58
How Exercise Affects the Brain
97.3K viewsSep 30, 2020
YouTubeDana Foundation
33:43
30 Minute Beginner Low Impact Exercises for Weight Loss & Stren…
1 week ago
YouTubeImproved Health
See more videos
Static thumbnail place holder

Short videos

21:55
20 MIN FULL BODY WORKOUT - Beginner Vers…
63.3M viewsSep 1, 2019
YouTubePamela Reif
28:10
The 7-Day Standing Belly Fat Loss Workout
3.2K views1 day ago
YouTubeRoberta's Gym
23:36
20 MINUTE home exercise routine for longevity
1.4K views1 week ago
YouTubeExercise For Health
12:50
8 Best Core Exercises That PREVENT Low Back Pain
17.7K views4 days ago
YouTubeBob & Brad
0:13
Elevate Your Energy with a Low Impact Workout
21.8K views1 week ago
TikTokslingbungee
11:42
Easy 10-Minute Morning Exercise Routine for Begin…
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
9:08
10 Minute Dance Workout At Home | Exercise To Lose W…
44.2K views5 days ago
YouTubeZumba Class
10:01
10 Min Morning Exercise Routine for Beginners At H…
2.7M viewsJan 30, 2023
YouTubeWORKOUT
9:27
9 Min Aerobics For Beginners / Morning Energ…
2M viewsMay 8, 2021
YouTubeYanaFit
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
0:25
The best exercise for a flat stomach isn't crunches, pla…
494.3K views5 days ago
YouTubeDrBergQuickTips
0:49
Big belly? This exercise will shrink it fast!
30.9K views6 days ago
YouTubeNehafunandfitness
3:16
How to WARM UP for an exercise
6.7K views1 week ago
YouTubeMax Euceda
5:23
The Best Glute Workout You Can Do ( 99% Skip These E…
457 views19 hours ago
YouTubeمهووس عضلات /كمال الأجسام
10:50
4 Best core exercises for beginners
2.7M viewsNov 29, 2018
YouTubeWeShape
0:45
Try This Brutal Tricep Exercise ANYWHERE
143.6K views1 week ago
YouTubeRenaissance Periodization
0:27
Shoulder Exercise
27K views3 days ago
YouTube1moRep
7:42
Exercise Calendar for Older Adults | OCTOBER 2025 | M…
2.1K views20 hours ago
YouTubeMariana Quevedo | Fisioterapia Queré…
30:54
30 Minute Walking Workout for Beginners & Seniors // …
2.1M viewsAug 22, 2022
YouTubeSeniorShape Fitness
2:52
Singapore hosts largest-ever Exercise Pacific Reach wit…
54.3K views1 week ago
YouTubeCNA
Static thumbnail place holder