18 Ways to Relax Muscles (And Relieve Tension Today)
18 Ways to Relax Muscles (And Relieve Tension Today)
Mar 31, 2023
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21K views · 35 reactions | Do you always have tight & sore upper back and neck muscles? David shows you an easy way to learn to relax these muscles for when you are sitting or driving. This great trick will instantly relax your tight upper back muscles and help your posture. | myPhysioSA | Facebook
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