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1:22
What does progesterone actually do?
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2 months ago
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Progesterone is not just a reproductive hormone. It is one of the body’s most powerful regulatory molecules, with far-reaching effects on immune function, inflammation, and overall physiology. During pregnancy, progesterone levels rise dramatically, far exceeding what is typically seen during the luteal phase of the menstrual cycle. This profound hormonal shift fundamentally alters the immune environment of the body. Notably, many autoimmune conditions such as rheumatoid arthritis and multiple s
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Progesterone is one of the most important hormones in the human body, yet it is also one of the most misunderstood. For decades it has been overshadowed by confusion around synthetic progestins, misconceptions about hormone therapy, and a tendency to reduce hormones to overly simple narratives. As a result, many physicians rarely consider progesterone outside of fertility or pregnancy, despite its broad effects on the brain, metabolism, inflammation, and tissue health. Progesterone is not a rare
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Progesterone is a crucial hormone that rises after ovulation and helps with pms, mood, fertility, implantation and sleep quality. Progesterone’s main role is to maintain your uterine lining, allowing an embryo to implant. - Nutrients like magnesium & vitamin B6 are crucial to consume after ovulation to help make progesterone. A study (PMID: 10746516) has shown that a combination of magnesium (200 mg) B6 (50 mg) showed better improvement in certain PMS symptoms (especially anxiety, mood swings) t
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2:01
✨ Vitamin B6: The Unsung Hero of Implantation and Pregnancy ✨ Did you know that vitamin B6 could be the key to helping your body produce more progesterone—the hormone that supports implantation and keeps your pregnancy thriving? 💛 Here’s why B6 is so important: 💊 It naturally boosts progesterone levels, creating the perfect environment for an embryo to implant. 💊 It reduces prolactin, a hormone that can interfere with implantation. 💊 It supports a strong luteal phase (the second half of your
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carmen_mair
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What does Provera do for your body? Provera (medroxyprogesterone) helps restart your menstrual cycle by mimicking your natural progesterone phase. When you stop it, your hormone level drops ,causing your body to shed the uterine lining, leading to withdrawal bleeding or period. It’s often prescribed for irregular periods, PCOS, hormone imbalance, or missed menstruation. ✨ It’s not a fertility drug, but it helps doctors regulate your cycle before fertility treatments begin. Have you used Provera
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Progesterone is one of the most misunderstood hormones — but it’s also one of the most important. When it’s balanced, you feel calm, sleep well, and your cycle runs smoothly. When it’s low, your body lets you know. Mood swings Poor sleep Anxiety or irritability Worsening PMS Irregular or heavy periods These are all common progesterone symptoms that often get brushed off as “just stress” or “normal hormones.” But there are real reasons why progesterone can drop. Here are five of the most common c
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Most people are told what progesterone to take, but not how. The route completely changes its effects in the body. #transhealth #progesterone #transwoman #mtf #genderaffirmingcare
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0:12
Sugar is anti-stress which also plays a key role in our body’s ability to produce progesterone. (The beauty hormone!) Progesterone does SO MUCH. It supports glowing skin, regulates your cycle moods, keeps your calm, and regulates your nervous system. Life is a fully different experience as a woman with balanced and healthy progesterone levels. So this is your sign to eat real natural sugar, carbohydrates, and sweet treats 🤍
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1:12
Moody much? 👀😩 Your ovaries actually play a huge role in your mood. They help regulate hormones like estrogen and progesterone, which directly affect serotonin, stress response, and emotional balance. In this video, I break down how ovarian health and hormones can influence your mood swings — and what that means for your body 💕 Watch the full video. #Cycle #OvarianHealth #MoodSwings #WomensHealth #HormoneEducation
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Code BRODY @medschoolbro = Mystery Discount 🩸 Menstrual Cycle Reset: Know the Hormone Timeline The cycle gets way easier when you think of it in phases: 1️⃣ Follicular Phase = estrogen rises and builds the endometrium 2️⃣ Ovulation = LH surge triggers egg release 3️⃣ Luteal Phase = progesterone maintains the lining 🧠 Estrogen builds 🚀 LH releases 🛠️ Progesterone maintains Once progesterone drops, the lining sheds — and the cycle starts again. #drhavicandbrody #medstudent #medschool #medicals
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Did you know progesterone can put you out of the mood? Your cyclical hormones impact your love life and pleasure in a big way. Have you noticed how changing hormones affect you during your menstrual cycle? #hormones #hormonehealth #cyclicalhealth #progesterone #womenshormones #hormonebalance #periodtips #periodproblem #inthemood
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Dr Louise Newson (@drlouisenewson) - Do you feel more anxious or emotionally low before your period? There’s a biological reason. Declining progesterone levels can lead to a rise in cortisol (the body’s stress hormone) contributing to mood changes, anxiety, and irritability. In this video I explain more about this overlooked hormone.
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Book your Free Hormone Audit below ⬇️ https://apply-now.daveymaherfitness.com/ Download our free menopause guide & weight loss guide below ⬇️ https://mastering-menopause.daveymaherfitness.com/menopause Comment MENO 👇 Menopause just means her period stops. That’s what they taught in medical school. That’s what most doctors still believe. It doesn’t just mean her period stops. It means her estrogen crashes. Her progesterone disappears. Her testosterone drops to near zero. Her thyroid becomes more
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daveymaher_fitness
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Most women are told to take progesterone at night — and for many, that works beautifully. But the best time to take progesterone actually depends on: • how your body metabolizes it • and the route you’re using (oral, vaginal, topical) Oral and vaginal forms are usually best before bed for sleep support. Topical progesterone absorbs more slowly — so timing is much more flexible. And for some women who feel wired or anxious on progesterone at night, morning dosing can actually work better. There i
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