Mastro Defence System Fred Mastro #mastronline #mdsheadquarters #fredmastromds #mastroacademy #mastrodefencesystem #fredmastro #selfdefence #selfdefense #mdsfamily | Mastro Defence System

In this clip. Fred Mastro uses a restroom scene where a conflict can arise and shows some basic self defense moves. BUT there is more to this than some random techniques. Each one has a reason for its choice. In a more insightful talk woth Fred, he explains : ' The use of a mirror helps extend your situational awareness. The choice of target selection isnt just random but a strategical choice. The initial strike to a low line target beIng the groin area allows me to deliver an untelegraphed stri

Fred Mastro Self Defense | Learn Self Defense

Mastro Monday: Let’s try something new this week... Here’s a quick clip of Fred Mastro working a technique from a front grab. Just one of the many many options in the Mastro Defence System. Learn and work the technique, find what you love, and run with what works best for you in the process. | Warrior Angels

MDS LEVEL 1 CALIFORNIA 🇺🇲...HERE WE GO 🐺🐺🐺 Fred Mastro Self Defense Fit Lab Mastro Defence System 🔻🐺 | Mastro Defence System

As Fred Mastro from the Mastro Defence System shows us in this clip, not all situations are the same and can be very dynamic... | Mastro Defence System

When you are invited by one of the best Self Defence expert to teach one of your favourite Martial Arts. Thank's again Fred Mastro. It was a real honor ! Perfect assist by Hicham and awesome shooting by Dam's Lefebvre Team work 👊🎥 David Bertrand A pleasure to learn Kali with one of the best My brother David Bertrand I am Always a student for life Fred | Mastro Defence System