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Confused about what gaslighting is? Here's a quick explanation!Gaslighting is when someone tries to convince you that your reality is wrong, even when you have facts and evidence to prove otherwise. They want to make you doubt what you know to be true, simply based on their word.If you believe you are being gaslighted in a relationship, here are some things you can do:Set and enforce boundaries.Disengage when the behavior occurs.Stay calm and use facts to back up your feelings.Use clear phrases
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