Tuck, trim, and tone up your abs while strengthening your core with this intermediate routine by Lana Titus. Challenge yourself and feel fantastic in your tightest pair of jeans! Watch the entire workout on gymra.com! | Gymra Fitness
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Tuck, trim, and tone up your abs while strengthening your core wit…
634 viewsSep 28, 2016
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This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness
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This core strengthening yoga routine will tone, trim, and relax y…
323 viewsJul 11, 2018
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16 reactions | Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness | Facebook
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16 reactions | Try this series of abs & core exercises that will not only …
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19 reactions | Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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Thoroughly work your abs and core with this challenging, yet easy-to-follow routine! Watch the full workout here: https://youtu.be/zwu4d-_G5Wo | Gymra Fitness | Facebook
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Thoroughly work your abs and core with this challenging, yet easy-to-f…
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This quick ab routine consists of 10 unique exercises that are each 40 seconds with a 20 second break in between. You will warm up for 3 minutes at the beginning of the routine and cool down for 2 minutes at the end. Thoroughly work the abs and core in just 15 minutes! | Gymra Fitness | Facebook
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This quick ab routine consists of 10 unique exercises that are each 40 …
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49 reactions · 12 shares | Have you tried our abs & core workout with a strong, sculpted, and slim mid-section? Tone up and trim your waist with these highly effective exercises! See the entire routine here: blog.gymra.com/abs-core-burn-blast | Gymra Fitness | Facebook
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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11 reactions | Blast belly fat and strengthen your core with this qui…
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GymRa provides thousands of carefully crafted exercise routine…
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Sculpting your abs while standing offers plenty of bonus benefits—y…
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