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Sit Bone Pain (Proximal Hamstring Tendinopathy): What Worked for Me
😩 Sit bone pain… Last year I dealt with it bad. (And it actually took about 8 months to resolve 😢) If you've ever had pain right up near your sit bone, especially when sitting in the car or in certain chairs or stepping up on to a high step, you know exactly what I'm talking about. Most likely, it’s what’s called “proximal ...
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Short videos

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Sit Bone Pain (Proximal Hamstring Tendinopathy): What Worked for Me
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