7.7K views · 224 reactions | Are you breathing correctly when you...
0:58
FacebookSquat University
7.7K views · 224 reactions | Are you breathing correctly when you...
Squat University. . Are you breathing correctly when you squat? If not, you're leaving stability & power on table that could otherwise lead to a new PR! When you breathe "into your stomach" you efficently use your diaphragm. When you couple this with a powerful brace of your core (like someone is going to punch you in the stomach) you increase ...
7.7K views6 days ago
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