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PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
28.9M viewsMay 27, 2023
Shorts
Replying to @._f_a_h_a_d_ heres a great exercise and stretch that will help with posture correction 🙌🏻 This shoulder fix stretch helps with rotating the shoulders back into its needed position to not look rounded 🫶🏼 Remeber this is not medical advice and you should always consult a doctor before trying 😎 #posturecorrection #posturecheck #NYCchiro #LearnOnTikTok #GetAdjustedNow #posturetips
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