Colon Cancer Survivorship
Colon Cancer Survivorship
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hopkinsmedicine.org
Living with metastatic cancer, I choose hard. Cold plunging isn’t just a shock to the system—it’s my reset. It fuels my mind, strengthens my body, and reminds me I’m still in control. Mental resilience, immune support, and an experience like no other… this is why I plunge. Here are some quick facts: Mental & Emotional Benefits 🧠 Boosts Mental Resilience – Teaches you to handle discomfort and stress better. 😌 Reduces Anxiety & Depression – Releases endorphins and increases dopamine for a natura
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Chronic Kidney Disease
Chronic Kidney Disease
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Hey friend! Just a reminder… there is no “right” way to live with cancer. You don’t have to be positive all the time. You don’t have to join support groups. You don’t have to shrink your dreams or your life to make other people comfortable. Living with cancer (especially chronic, incurable, or stage 4 cancer) looks different for everyone, and that doesn’t mean you’re doing it wrong. If you’re navigating a cancer diagnosis and quietly wondering if you’re handling this “correctly”… you are. You’re
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Pancreatic Cancer: Experts Answer 10 Commonly Asked Questions
Pancreatic Cancer: Experts Answer 10 Commonly Asked Questions
Sep 27, 2023
hopkinsmedicine.org
One thing I did NOT expect about chronic illness… This might sound obvious. Or even a little stupid. But I didn’t expect it to be so chronic.😳 When I was diagnosed with breast cancer, I thought, Okay—six months of treatment and I’ll be done. Then I thought, A year. Then I was diagnosed with POTS MCAS EDS & thought, Once I figure this out, once I do the right program, the right protocol, rest the right way… I’ll get better.❤️‍🩹 And now—after breast cancer and living seven chronic illnesses—I un
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Unsolicited advice is one exhausting part of living with chronic illness.🫠 When you live with conditions like POTS, MCAS, EDS, vascular compression, and the long list of complications that came after breast cancer and 15 surgeries, you hear a lot of suggestions. “Have you tried yoga?” “Maybe it’s your diet.” “You just need to think more positively.” “If you’d only do ______, you’d feel better.” “You got sick because of ______.” 🌟I know most people mean well. I truly do. Some people are kind an
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