Sleep Physiology, Animation
5:22
YouTubeAlila Medical Media
Sleep Physiology, Animation
Stages of sleep, REM and NREM sleep, mechanism of regulation, sleep- and wake-promoting regions (VLPO, TMN and hypocretin neurons) of the brain, homeostatic drive and circadian rhythm. Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com Check out our new Alila Academy - AlilaAcademy(dot)com ...
278.7K viewsMar 14, 2022
Shorts
4 simple steps to get you back to sleep fast.
0:54
412K views
4 simple steps to get you back to sleep fast.
Cleveland Clinic
How To Sleep Fast | 10 Sleeping Tips You NEED to Try Tonight!
1:50
297 views
How To Sleep Fast | 10 Sleeping Tips You NEED to Try Tonight!
Sleep Well Network
Sleep Meditation
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.7M viewsJul 24, 2023
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
3:00:00
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
YouTubeJason Stephenson - Guided
3.4M viewsOct 2, 2019
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
YouTubeBoho Beautiful Yoga
3.6M viewsApr 24, 2020
Top videos
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
279.3K viewsNov 26, 2021
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
21.3K viewsMar 23, 2023
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Sleep Music
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
106.7M viewsAug 25, 2017
8 Hours of Relaxing Sleep Music: Soft Piano Music, Sleeping Music, Meditation Music, Fall Asleep ★89
8:05:12
8 Hours of Relaxing Sleep Music: Soft Piano Music, Sleeping Music, Meditation Music, Fall Asleep ★89
YouTubeSoothing Relaxation
51.4M viewsDec 11, 2016
FALL ASLEEP IMMEDIATELY - Relaxing Music For Deep Sleep ♡ Good music for Insomnia
11:11:11
FALL ASLEEP IMMEDIATELY - Relaxing Music For Deep Sleep ♡ Good music for Insomnia
YouTubePrizeSleep-Sleeping Music
3.3M viewsSep 18, 2023
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
279.3K viewsNov 26, 2021
YouTubePsych Explained
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
21.3K viewsMar 23, 2023
YouTubeLecturio Medical
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
67K viewsJun 4, 2021
YouTubeSleepopolis
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4.2M viewsNov 2, 2022
YouTubeTED
1:54
How Sleep Affects Your Brain
793.3K viewsNov 9, 2020
YouTubeDana Foundation
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep f…
359.8K viewsSep 23, 2018
YouTubeDownshiftology
5:21
Sleep | How to Sleep Fast at Night
1.6M viewsFeb 7, 2022
YouTubeNurse Sarah Jeffries
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
301.1K viewsSep 2, 2020
YouTubeTED
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
1:12
Mayo Clinic Minute - What's the best sleeping position?
626.9K viewsMar 30, 2022
YouTubeMayo Clinic
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
31.6K viewsMar 7, 2022
YouTubeSelf-Help Toons
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.7M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
497.4K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen afte…
3.3M viewsSep 5, 2023
YouTubeNu Meditation Music
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
24.4M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
5:16
What is a Sleep Study? - What to expect when you stay at Nicklaus …
1M viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, A…
5.9M viewsSep 19, 2023
YouTubeMellow Melodies
7:37
The Best Sleeping Position For Sleep Apnea & Snoring
970.2K viewsNov 18, 2022
YouTubeCPAP Reviews
3:24:29
Soothing Deep Sleep • Healing of Stress, Anxiety and Depressive St…
38.9M viewsNov 6, 2023
YouTubeSoft Quiet Music
20:08
Guided Sleep Meditation & Deep Relaxation 🌙
2.7M viewsNov 12, 2021
YouTubeLavendaire
3:00:47
Sleep Hypnosis for Instant Deep Sleep | Rain Sounds Dreaming (Ve…
2.7M viewsJun 12, 2023
YouTubeMichael Sealey
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8:37
Sleep: Why We Need It and What Happens Without It
2.3M viewsOct 15, 2013
YouTubeSciShow
3:58
How to fall asleep and sleep fast
1M viewsNov 28, 2022
YouTubeAbrahamThePharmacist
1:58
2-Minute Neuroscience: Sleep Paralysis
382.1K viewsJan 6, 2023
YouTubeNeuroscientifically Challenged
See more videos
Static thumbnail place holder

Short videos

0:54
4 simple steps to get you back to sleep fast.
412K viewsMay 28, 2022
YouTubeCleveland Clinic
1:50
How To Sleep Fast | 10 Sleeping Tips You NEED t…
297 views1 month ago
YouTubeSleep Well Network
0:34
5 tips to fall asleep fast. 💤💤💤
26K viewsNov 19, 2023
YouTubeCleveland Clinic
0:32
How to fall asleep in 60 seconds and sleep fast inst…
4M viewsJul 29, 2023
YouTubeAbrahamThePharmacist
0:46
Master the Military Sleep Method for Fast and Peacef…
4.4M viewsJul 23, 2023
TikToktommocarroll
1:00
Sleep: Back to Basics
53 views1 month ago
YouTubeAmerican Heart Association
0:37
30-Second Bedtime Exercise to Fall Asleep Fast
83 views3 months ago
YouTubeCalm Down Sleepy Time
0:41
3 Quick Ways to Improve Sleep Quality Instantly #Be…
2K views2 months ago
YouTubeAakash Bhutani
0:53
How to Fall Asleep in 2 Minutes (Military Method E…
188 views6 months ago
YouTubeHappylifewellness
0:38
How to fall asleep and sleep fast in 2 minutes
1.1M viewsFeb 25, 2023
YouTubeAbrahamThePharmacist
0:10
EFT for Insomnia and Sleep Disorder
9.5K views3 weeks ago
YouTubeYOGA WITH AMIT
0:22
This Technique Puts Your Baby to Sleep FAST—Work…
2.1K views11 months ago
YouTubeParenting Gurus
3:00
How REM sleep unlocks human function
19.6K views2 weeks ago
YouTubeBig Think
1:22
How to put a Bitzee to sleep
34.2K viewsAug 13, 2024
YouTubeTesting Channel
0:46
How to Sleep Faster in 2 Minutes #sleep #healthtips …
370 views1 week ago
YouTubeMiki How
1:06
Finally Sleeping! How to Sleep Fast 🛌 #sleepingtips #t…
214 views2 weeks ago
YouTubeLeel Therapy
0:34
How to Sleep Effectively | Proven Tips for Better Rest
621 views1 month ago
YouTubeLEX MAN
0:38
how to Sleep faster In Minutes #shorts
78 views1 week ago
YouTubeFacttoHealth
0:44
Try This and Fall Asleep Super Fast | Natual Sleep A…
3 months ago
YouTubeThe Balanced Life
0:41
5 Tips for Deep and Fast Sleep
203 viewsApr 3, 2023
YouTubeDr.Kareem Elhoseny Holistic medicine
Static thumbnail place holder