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YouTubeChloe Ting
15 Min Toned Arms & Upper Body Workout - Beginner Friendly with Dumbbells
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights. What weights should I use? Do I need dumbbells? How many reps? Check out the FAQ section at the bottom of the ...
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