"I'm so f**king sick of working as hard" - Hunter Labrada is 'not focused on wrecking the 2023 Olympia'

"One of the biggest shocks" - Hunter Labrada reflects on 7th place finish at the 2022 Olympia, shares plans for 2023

Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo