359K views · 29K reactions | Let's begin our week strong with a couple of dance moves #BodyFX #Fitness #JaanaRhythms #JaanaKunitz #GetFit #Dance #Dancing #FitnessLife #FitnessJourney #Health #Wellness | Body FX | Facebook
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359K views · 29K reactions | Let's begin our week strong with a coup…
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17K views · 236 reactions | Here's a little Jaana Rhythms Dance Sculpt for today! | Body FX | Facebook
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17K views · 236 reactions | Here's a little Jaana Rhythms Dance Sculp…
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This is literally hot off the press. We just finished launching JAANA RHYTHMS. This series is super fun and consists of several dance styles: DISCO, HIP HOP, LATIN BELLY DANCE and SCULPTING. It gets you sweating and smiling as soon as you push play. Check it out at https://get.figureeight.fun/dance-n1/ Let's get fit and just DANCE 💃🏽 | Jaana Kunitz
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This is literally hot off the press. We just finished launching JAANA RH…
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505K views · 31K reactions | Are you ready to Figure 8? Finish the week strong with a Jaana Rhythms . #BodyFX #Fitness #JaanaRhythms #JaanaKunitz #GetFit #FitnessLife #Dance #DanceFun #Health #Wellness | Body FX | Facebook
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505K views · 31K reactions | Are you ready to Figure 8? Finish the we…
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4.3K views · 88 reactions | Here is a little peek of Jaana Kunitz's...
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4.3K views · 88 reactions | Here is a little peek of Jaana Kunitz's...
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Next time when you take a walk or just want a quick standing AB workout, do this! 😀 Prep: 1. Find a catchy samba beat 2. Stand tall, compress belly in, arms out and lats wide. 3. Imagine that your hips are drumsticks and they are clearly “drumming” the rhythms of slows and quicks. Combo: ✅Corner Hip Bumps (rhythm 1&2) ✅Hip Rolls ( 1 slow and 2 fasts) Complete 4 cycles! ⠀⠀⠀ More standing AB workouts go to www.figure8.com | Jaana Kunitz
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Next time when you take a walk or just want a quick standing AB wor…
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19K views · 451 reactions | Bingz absolutely nails my Figure 8 dance...
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19K views · 451 reactions | Bingz absolutely nails my Figure 8 dance...
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Music Dance is my way of finding the CALM in the CHAOS.⁣⁣ ⁣⁣ …
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3.6K views · 67 reactions | It doesn’t matter how unfit you are. You can …
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How do you get a dancer’s body? You dance. 😏💃🏼🤩 www.jaanarhythms.ne…
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