WEEKEND WORKOUT 😍👇 | Jen Widerstrom
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WEEKEND WORKOUT 😍👇 | Jen Widerstrom
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This week Jen Widerstrom tells you how to "Lay The Foundation" for your goals and workouts. Sweat with Jen in this 10-min full-body workout. You'll need one dumbbell that is challenging to move. Get a breakdown of each move: https://trib.al/P9SrZvw | SHAPE
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The Biggest Loser trainer Jen Widerstrom shares 3 fitness moves that will get you toned in no time! For more fitness & health tips, tune in to Home & Family weekdays at 10/9c on Hallmark Channel! | Home & Family
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Stoke your metabolism with this quick-but-intense kettlebell workout from one of the most badass trainers in the game: Jen Widerstrom: http://ow.ly/k2ta30jikpS | Sweat with SHAPE
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