NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels
NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the …
8.9K views2 months ago
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NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels | Facebook
NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the …
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Challenge move to help you release some stress! And shred those abs ;-) Keep knees bent to modify. This one ain't easy. Have at it! | Jillian Michaels
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Challenge move to help you release some stress! And shred those ab…
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367K views · 92 reactions | No need to spend hours in the gym. This...
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From beginner to BEAST, take your fitness to the next level and transform your life with My Fitness by Jillian Michaels. Find out why this app's a game-changer! | Jillian Michaels
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Challenge move of the week! I love this burpie variation. The key is to focus on using your abs to pull up your knees towards your chest. Practice weighted surrender lunges to build the power for this exercise! | Jillian Michaels
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182K views · 3.4K reactions | Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work!  | Jillian Michaels | Facebook
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