How to Use the 45 Degree Leg Press Machine | Beginner Gym Guide | Planet Fitness
1:57
YouTubeEmily Elle
How to Use the 45 Degree Leg Press Machine | Beginner Gym Guide | Planet Fitness
Struggling with the 45 degree leg press at Planet Fitness? You’re not alone! 💜 In this beginner-friendly tutorial, I’ll walk you through how to set up, adjust, and perform the leg press with proper form—so you can actually feel it in your glutes and stop second-guessing yourself on leg day 💪🏼🍑 This machine is commonly found at ...
1K views7 months ago
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