The clubs Les Mills Body Pump class working hard! | The Regent Health Club & Spa

#workoutwednesday Have you ever attend a Les Mills’ Body Pump class? It’s definitely a full body workout! This one is - 8"x8" - Feather Weight II . . . . . . . . . Animated by @shiroartstudio Music: Salt-n-Peppa, Push It #luciaheffernan #weightlifter #bodypump #workout #weighttraining #gymrat #gains #contemporaryart #animalart #animalpainting #animalcreatives #animalartist #whimsicalart #instaart #creative #fineart #instaartist #artcollector | Lucia Heffernan

We’re excited to bring two of our hottest LES MILLS classes − BODYPUMP and BODYCOMBAT − right to your living room. Get lean, toned and fit fast in BODYPUMP, using light to moderate weights – or water bottles or bodyweight. Or unleash your inner warrior in BODYCOMBAT as you punch and kick your way to knockout results. Our coaches will be there to guide and inspire you – grab what equipment you’ve got and join in here: https://www.24hourfitness.com/training/virtualgrouptraining/ | 24 Hour Fitness