Lordosis Correction Exercises - 2 Stretches + 6 Exercises.
13:26
YouTubeDublin 2 Chiropractic
Lordosis Correction Exercises - 2 Stretches + 6 Exercises.
If you have a deep lower back curve this is often referred to as a lordosis or anterior pelvic tilt. In this video I show you the lordosis correction exercises, just 2 stretches and 6 strengthening exercises. Preform this routine 3 times per week, remember to progress your muscle strengthening, do more reps and more sets to help your body adapt ...
106.4K viewsJul 31, 2020
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Struggling with lower back pain or poor posture? Lumbar Lordosis might be the reason, and at Dr. Yogesh Mahale’s clinic, we focus on correcting the root issue. With chiropractic adjustments, posture correction, and non-surgical care, we help you regain balance and live pain-free. Feel better. Stand taller. Move freely. #LumbarLordosis #PostureCorrection #ChiropracticCare #BackPainRelief #DrYogeshMahale | Dr. Yogesh Mahale
Struggling with lower back pain or poor posture? Lumbar Lordosis might be the reason, and at Dr. Yogesh Mahale’s clinic, we focus on correcting the root issue. With chiropractic adjustments, posture correction, and non-surgical care, we help you regain balance and live pain-free. Feel better. Stand taller. Move freely. #LumbarLordosis #PostureCorrection #ChiropracticCare #BackPainRelief #DrYogeshMahale | Dr. Yogesh Mahale
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